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https://mindfulnessinschools.
Place 2
This website offers coronavirus wellbeing activity ideas for families
Partnership for children
This resource to boost your child's well-being during the Covid-19 lockdown
Useful apps
Headspace – meditation app
Calm – mediation and sleep app
7 cups - anxiety and stress chat
Smiling mind –mediation app
Moodometer is an interactive mood diary for monitoring and understanding emotional wellbeing.
Chill Panda is an app designed to help with anxiety, managing worries and improving wellbeing for primary school-aged children.
Happime a free non-profit app that helps to raise self-esteem, self-confidence and happiness levels in children young people and adults by teaching them about the power of thinking positively and how to choose a more helpful way of thinking.
Calm Kids - Connected Parents gives you resources on all kinds of parenting dilemmas at your fingertips — including inspirational messages, audio tracks, videos and articles to help you create a calmer, happier home.
The Big Book of Blob Trees by Pip Wilson
What To Do When… books by Dawn Huebne
Provides information and support for anyone with mental health problems or learning disabilities.
Website: www.mentalhealth.org.uk
Promotes the views and needs of people with mental health problems.
Phone: 0300 123 3393 (Monday to Friday, 9am to 6pm)
Website: www.mind.org.uk
Charity providing support if you have been diagnosed with an anxiety condition.
Phone: 03444 775 774 (Monday to Friday, 9.30am to 10pm; Saturday to Sunday, 10am to 8pm)
Website: www.anxietyuk.org.uk
CALM is the Campaign Against Living Miserably, for men aged 15 to 35.
Phone: 0800 58 58 58 (daily, 5pm to midnight)
Website: www.thecalmzone.net
24/7 stress support for men by text, chat and email.
Website: www.menshealthforum.org.uk
Confidential support for people experiencing feelings of distress or despair.
Phone: 116 123 (free 24-hour helpline)
Website: www.samaritans.org.uk